1 Video, 1 online article 6 Ceu's Package, Dr. Adam Cunliffe - MSc and PhD in Human Nutrition
Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population.
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CLCherise / 2022-01-19Loved it and found it very interesting thank you!! The speaker was VERY knowledgeable and I learnt a lot.
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1 Video 3 Ceu's Package, Dr. Adam Cunliffe - MSc and PhD in Human Nutrition
There is a powerful link between the brain and nutritional status. This video will examine how diet, mood and cognitive ability are linked and this knowledge can be applied. From the development of the nervous system through to impairment in cognitive capacity in old age, nutrition can play a key role in enhancing and protecting the functions of the central nervous system. Fatigue states, depression and eating disorders will be considered. Examples of nootropics, natural aphrodisiacs and sleep and relaxation aids will be given.
KFKerry-Leigh / 2021-10-26
AFAshleigh / 2021-11-02
RKRaeesa / 2021-11-22Loved it!
MJMichelle / 2021-12-28
JHJacky / 2022-02-24
TVTania / 2022-04-07
DMDawie / 2022-04-29
CGCatherine / 2022-12-12
BEBrittany / 2023-07-22
EGElzbieta / 2023-08-24This was super interesting.
Thank you.
