Characteristics of Stabilizer Muscles: A Systematic Review

Exercise Therapy and Stretching Courses

Purpose:  To identify the main characteristics, based on available evidence, of stabilizer muscles to inform the development of a definition of stabilizer muscles.  The highest number of articles providing supporting evidence that a particular muscle characteristic plays a stabilizing role related to biomechanical characteristics (27 articles), followed by neurological characteristics (22 articles) and anatomical/physiological characteristics (4 articles).

Conclusion:  Based on a synthesis of supporting evidence from the literature, stabilizer muscles can be defined as muscles that contribute to joint stiffness by co-contraction and show an early onset of activation in response to perturbation via either a feed-forward or a feedback control mechanism.

These results may guide researchers to investigate which muscles exhibit these characteristics to determine whether particular muscles have a stabilizer rather than a prime mover role during normal functioning.

3 CEUs

R550.00

JH Justine / 2023-03-08
LP Lara / 2024-04-06 This article provided insight on how we can in the future identify stabiliser muscles and use this to enhance our rehab programs. It was valuable.
BC Bianca / 2024-04-06
KR Karina / 2024-04-07
AB Ancoisne / 2024-04-12
AB Aliesha / 2024-06-25
JM Joana / 2024-06-26
LK Leonette / 2024-06-27 Some questions could've been stated a bit more clearly, as it was somewhat vague, but possible non the less to conclude what was asked / expected
FF Fundisiwe / 2024-12-04
JH Jodie / 2025-08-13
MD Margarida / 2025-08-17
SJ Sean / 2025-10-01
Cv Chante / 2026-04-13
Sv Stefanie / 2026-04-17
JB Johanna Alida / 2026-07-27
JM Jessica / 2026-08-15

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Starts: Thursday, January 1 1970 at 1:00 AM
Ends: Thursday, January 1 1970 at 1:00 AM