Principles of Injury Prevention: Part 2: Active Isolated Stretching as a Therapeutic Modality, Illustrated Stretching Programme

The science of sports injury prevention has grown exponentially over the past two decades. We know that interventions can prevent major knee, ankle and other injuries. This course will help you to help your sports clients to reduce the risk of injury. You will gain a thorough?understanding of how sports injuries occur. Then you will gain in-depth knowledge of the factors that can reduce the risk of injury ? warm-up, stretching, taping and bracing, equipment, surfaces, training, envelope of function and the central governor?model for the limit of performance and their appropriate use.

3 CEUs

R550.00

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Starts: Thursday, January 1 1970 at 12:00 AM
Ends: Thursday, January 1 1970 at 12:00 AM