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Yoga



NEW - A Comprehensive Yoga Program Improves Pain, Anxiety and Depression in Chronic Low Back Pain:  RCT

NEW - A Comprehensive Yoga Program Improves Pain, Anxiety and Depression in Chronic Low Back Pain: RCT

Testimonial:

Excellent value for my practice.  Ursula Thormeyer, Physiotherapist, Johannesburg 

 

This study evaluated changes in pain, anxiety, depression and spinal mobility for CLBP patients on short-term, residential Yoga and physical exercise programs, including comprehensive yoga lifestyle modifications.

Conclusion: Seven days intensive residential Yoga program reduces pain, anxiety, and depression, and improves spinal mobility in patients with CLBP more effectively than physiotherapy exercises.

3

CEUs

400.00