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Cryotherapy



NEW To Ice or Not to Ice - The Pros and Cons

NEW To Ice or Not to Ice - The Pros and Cons

Testimonials:

Very interesting new way to look at using ice for acute injuries.  Excellent value for my practice.  Anine Nieman, Physiotherapist, Cape Town

Excellent value for my practice.  Saras Naidoo, Physiotherapist, Cape Town

Excellent value for my practice.  Simon Velskoen, State Employed Physiotherapist, Mahikeng 

Excellent value for my practice.  Karen Engelbrecht, Physiotherapist, Boksburg

Excellent value for my practice.  Marianne Fourie, Physiotherapist, Klerksdorp

Good value for my practice.  Toinette Mulder, Physiotherapist, Sonstraal Heights 

Good value for my practice.  Prenisha Naidoo, Physiotherapist, Roodepoort


Even in 2019, there is still a lot of confusion and misunderstanding about the simple process of using of ice after an injury or exercise, sometimes called ‘cryotherapy’.  Some say it’s the best thing ever and should be used all the time, others say it’s the worst thing ever and never to do it. So, the aim of this article is to see who is more right, or less wrong and decide if using ice is good, bad, or somewhere in-between.

3

CEUs

400.00