Yoga - A Preventative and Curative Treatment Option

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Course description


Course is limited to 18 participants!

Clinical Solutions is proud to launch its evidence-based course "Yoga – a Preventative and Curative Treatment Option”.

This unique, practical Course includes:

  • Modified asanas for pain relief resisted assisted (i.e. oscillatory movement and body awareness)

  • Pranayama

  • Relaxation techniques (Yoga Nidra)

  • Meditation

  • Yogic approach to stress management

  • Yogic lifestyle and philosophy

Research shows that the Benefits of Yoga includes:

  • Improved Mobility: joints, muscles and neural tissues.

  • Immediate pain relief: via release of “happy hormones.”.

  • Prevention of injuries:  safe techniques

  • Improved muscle strength

  • Reduction of depression and anxiety and enhanced motivation

  • Improved posture.

This practical course is taught by experienced professionals and will provide you with essential tools for your personal practice which you, as a healthcare professional, can integrate into your own treatments.

Course Covers:  lumber, thoracic and cervical spine techniques plus joints and muscles of the upper and lower limbs.
  • Saturday 9 May | 8:00 AM - 5:00 PM
  • 11 (8 for the course + 3 for e-Learning)
  • Standard R1650, R1485 extra 10% discounted within 24 hours of booking
  • 20 - 7th Street, Houghton Estate

* All courses accredited by an appropriate accrediting academic institution and or statutory authority for the relevant profession