Yoga - A Preventative and Curative Treatment Option
Course description
Course is limited to 18 participants!
Clinical Solutions is proud to launch its evidence-based course "Yoga – a Preventative and Curative Treatment Option”.
This unique, practical Course includes:
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Modified asanas for pain relief resisted assisted (i.e. oscillatory movement and body awareness)
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Pranayama
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Relaxation techniques (Yoga Nidra)
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Meditation
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Yogic approach to stress management
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Yogic lifestyle and philosophy
Research shows that the Benefits of Yoga includes:
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Improved Mobility: joints, muscles and neural tissues.
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Immediate pain relief: via release of “happy hormones.”.
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Prevention of injuries: safe techniques
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Improved muscle strength
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Reduction of depression and anxiety and enhanced motivation
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Improved posture.
This practical course is taught by experienced professionals and will provide you with essential tools for your personal practice which you, as a healthcare professional, can integrate into your own treatments.
Course Covers: lumber, thoracic and cervical spine techniques plus joints and muscles of the upper and lower limbs.- Saturday 9 May | 8:00 AM - 5:00 PM
- 11 (8 for the course + 3 for e-Learning)
- Standard R1650, R1485 extra 10% discounted within 24 hours of booking
- 20 - 7th Street, Houghton Estate
* All courses accredited by an appropriate accrediting academic institution and or statutory authority for the relevant profession